Why a Fighter Needs to Take Mixed Martial Arts Supplements

10:41 AM Posted by: Toshi O. 0 comments

Whether or not a PrideFC Fighter needs to take mma vitamins for preparation, for an actual fight, or after the fight, mixed martial arts supplements are in debate for some mma fighters. For me the answer is quite clear.

Bout preparation involves a fighter that will be involved in a bout training camp and will be going through a very strict routine to ready their body and mind for a fight. These pre-fight training camps usually last about four weeks and will involve much trauma and injury to the MMA fighter's body. MMA supplements can help here. While many mma supplements are made, each has a unique ability tailored to a certain mma Mixed martial artist's regiment. Some mixed martial arts vitamins will aid with muscle and joint recovery, while others will be used for increasing VO2 and VO-max.

For the actual fight, many MMA fighters are forced to weigh-in and come into the brawl at a pre-determined weight class. In the larger mma brawl organizations, fighters are given a 24-hour time period where a MMA fighter weighs in and actually fights. This grace period allows a Mixed martial artist to dehydrate before the weigh-in, and regain their water weight and mass to perform at optimal conditions for the fight. MMA supplements exist to benefit fighters in both the dehydration period, as well as the weight re-uptake. Thus, making it possible for a UFC Fighter to weigh into the brawl at a much heavier weight than originally determined, giving the fighter a huge advantage.

MMA supplements, while very often used during the preparations of a brawl, are often neglected for after brawl routines. Ironically, this is when a fighter is most supplement deprived, and where the largest benefit could be obtained. During the preparation of the brawl, fighters will often obsess about every calorie; protein and liquid that enters their body, but after the fight has taken place, the fighter generally consider themselves off the conditioning schedule. MMA fighters are well known for putting on post-fight pounds in the event that another match is not lined up for them. MMA supplements would aid a fighter in both muscle and joint recovery, but also to maintain peak performance levelsfor the next bout.

 


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