Why a Mixed Martial Artist Needs to Take The Best MMA Recovery Supplements

3:39 PM Posted by: Toshi O. 0 comments

Whether or not a PrideFC Fighter needs to take mma supplements for preparation, for an actual brawl, or after the brawl, mixed martial arts supplements are in debate for some mma fighters. For me the answer is quite clear.

Match prep involves a UFC Fighter that will be involved in a brawl training camp and will be going through a very strict schedule to condition their body and mind for a brawl. These pre-fight conditioning camps usually last about four weeks and will involve much trauma and injury to the MMA fighter's body. MMA supplements can help here. While many mma supplements are made, each has a unique ability tailored to a certain mma MMA fighter's regiment. Some mma vitamins will assist with muscle and joint recovery, while others will be used for increasing VO2 and VO-max.

For the actual match, many UFC Fighters are required to weigh-in and come into the match at a pre-determined weight class. In the larger mma brawl organizations, fighters are given a 24-hour time period where a MMA fighter weighs in and actually fights. This grace period allows a Mixed martial artist to dehydrate before the weigh-in, and regain their water weight and mass to perform at peak conditions for the fight. The best mma supplements exist to benefit UFC Fighters in both the dehydration period, as well as the weight re-uptake. Thus, making it possible for a Mixed martial artist to weigh into the bout at a much higher weight than originally determined, giving the fighter a competitive advantage.

MMA Supplements, while very often used during the preparations of a fight, are often neglected for after brawl schedules. Ironically, this is when a Mixed martial artist is most vitamin deprived, and where the biggest benefit could be obtained. During the preparation of the brawl, fighters will often obsess about every calorie; protein and liquid that enters their body, but after the bout has taken place, the Mixed martial artist generally consider themselves off the conditioning regiment. MMA fighters are well known for putting on post-fight pounds in the event that another bout is not lined up for them. MMA recovery supplements would aid a fighter in both muscle and joint recovery, but also to maintain discipline for the next bout.

 


2009 MMA Supplements. All rights reserved.