Why you Need toTake The Best Mixed Martial Arts Vitamins

8:31 PM Posted by: Toshi O. 0 comments

Whether or not a fighter needs to take mixed martial arts supplements for preparation, for an actual bout, or after the bout, mma vitamins are in debate for some mma fighters. For me the answer is quite clear.

Fight preparation involves a fighter that will be involved in a match training camp and will be going through a very regimented schedule to condition their body and mind for a fight. These pre-match ready camps usually last about four weeks and will involve much trauma and injury to the Mixed martial artist's body. MMA supplements can help here. While many mma supplements are made, each has a unique ability tailored to a certain mma fighter's regiment. Some mixed martial arts supplements will help with muscle and joint recovery, while others will be used for increasing VO2 and VO-max.

For the actual bout, many fighters are required to weigh-in and come into the brawl at a pre-determined weight class. In the larger mma fight organizations, MMA fighters are given a 24-hour time period where a MMA fighter weighs in and actually fights. This grace period allows a Mixed martial artist to dehydrate before the weigh-in, and regain their water weight and mass to perform at peak conditions for the fight. The best mma supplements exist to assist fighters in both the dehydration period, as well as the weight re-uptake. Thus, making it possible for a fighter to weigh into the fight at a much higher weight than originally determined, giving the fighter a huge advantage.

MMA Vitamins, while very often used during the preparations of a brawl, are often neglected for after bout regiments. Ironically, this is when a fighter is most nutrient deprived, and where the largest benefit could be obtained. During the preparation of the match, MMA fighters will often obsess about every calorie; protein and liquid that enters their body, but after the bout has taken place, the UFC Fighter generally consider themselves off the training regiment. Fighters are well known for putting on post-fight pounds in the event that another bout is not lined up for them. MMA supplements would aid a fighter in both muscle and joint recovery, but also to stay in shape for the next match.


2009 MMA Supplements. All rights reserved.