Increase Concentration with the Finest Methods

8:48 PM Posted by: Toshi O. 0 comments

Those who are less familiar with how a computer functions and how it disseminates knowledge are often baffled to realize that complex relationships can be formed using only a few combinations of numbers. Taking a look at DNA is even more mind-boggling. However, what really puts this in perspective is the fact that the brain either found or created these complex communication methods. Fresh science hasnít even begun to push the realms of what your own mind is capable of. With proper attention and application, you can improve awareness, much like using computer language to turn meaningless numbers into a string of complex instructions.

Be Aware
When it comes to concentration and focus, you canít retain something that you donít adequately grasp in the first place. Make a point to notice what is going on around you. Itís always fascinating to watch forensic or court shows on television. Often, you will see a scene where they show the contrast between what people actually see and what they thought they saw or actually retained. Pretend that you are in a witness seat and make a game of taking in everything that is going on around you. This will help you improve awareness.

Recognize Your Learning Style
Each person learns in slightly different ways. While your mind has the ability to compute information that is given via oral, auditory or kinesthetic means, your particular personality may dictate which of these methods works the best for your own learning and concentration and focus. Knowing how you best receive information can help you to ensure that it delivered in the best way possible for your concentration and focus. Having to wade through written information when you really prefer to hear things makes you work harder than is necessary. Learning style is closely related to your overall ability to concentrate. Unfortunately, most business and classroom settings are not optimized to speak to a variety of learning styles. This is an adaptation that you will have to make for yourself. Keep in mind, however, that completely eliminating other senses to focus on your own preferred style may backfire. Always seek to stretch yourself in order to gain the full benefit from a learning environment.

Codify Information
Raw data is a good thing, but knowing what a particular piece of information means puts it into context, making it more useful. In addition, being overwhelmed by raw information can harm concentration. One of the best techniques to improve awareness is to organize your information in a way that makes sense to you. This may be as simple as creating a table. You could also turn names, dates or places into a ditty, song or poetry format. How many times have you ended up with a song stuck in your head unintentionally? Creating this on purpose, to improve awareness, is just as powerful. It doesnít matter so much how you group, as much as that you do it and that it works for you.

Concentration and memory plays a large part in overall success. This is true whether you are sitting in the classroom, performing basic job duties, or even running a company. You have to be able to concentrate to finish any task. Luckily, these top techniques to improve awareness can take a ho-hum concentration and focus and turn it into a information-retaining machine.


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Toshi O. is a retired amateur Muay Thai fighter who also consults with some of the top pharmaceutical companies in the world.

Website Affiliations include:

Improve Concentration - A Guide to Improving Concentration

 


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